The Nurture and Nourish Podcast
A Brand New Podcast from Anna Anderson (formerly from the Warrior Journals Podcast- all episodes of which are still fully available).
Anna believes in the power of storytelling to heal – something humans have done over the eons.
Nurturing and Nourishing and honest conversations. How do we nourish ourselves, not only with food, but with love, with self talk, with self care and what that really looks like.
To give us permission to give ourselves what we really need when we truly, truly, slow down.
The Nurture and Nourish Podcast > Latest Episodes
Shaking off social stereotypes, and aligning with our truth. With Ben Bidwell AKA the Naked Professor
Episode description: Anna meets Ben Bidwell for a refreshingly honest conversation about what it’s like to be a stereotypical ‘successful’ man – and where stereotypes
If you’re not someone who drinks green smoothies and has a daily yoga practice, is ‘self-care’ out of reach for you? In this episode Anna
Anna speaks with perinatal therapist and coach, Sophie Burch AKA The Mamma Coach, in this very honest conversation about motherhood. From going through difficulties with
Could you just love me like this? In this episode Anna talks with poet, writer and interfaith minister Hollie Holden. Hollie is the author